“I believe that the greatest gift you can give your family and the world is a healthy you.” ~ Joyce Meyer, and we also believe that you will achieve your desire weight loss goal with the best vitamix blender.
Vitamix blender can also work as a juicer, but there are exist some different recipes for that. That’s why we tested all of them one by one and noted here our experts selected Vitamix juicing recipes for weight loss. Now, let’s move.
Related: Best blender for puree
7 Tips For A Healthy Juice Cleanse
Juice cleanses are the fastest way to cover your most weight and feel lighter than before. But what’s the juice cleanse? It’s one type of healthy diet that is performed by consuming the healthiest juice for a certain period to quick weight loss and detoxify your body.
It’s a very effective diet to break down your body fat vigorously, but before taking any step be sure to consultant your nearest doctor.
Now you have to choose some selected ingredients that are edible, loaded with those essential ingredients that required quick weight loss, and give you the ultimate taste for not to feel bored during the juice cleanse diet.
During the juice cleanse diet, you should drink low-calorie juice that can help burn your belly fat. So, it’s the best practice to include more vegetables than fruits to keep nature sugar at a minimum.
Beets are packed with tons of nutrients in a few calories that promote weight loss, regulate blood pressure, and boost our physical stamina during the diet. Also, it’s one of the great root vegetables for detoxification.
Celery is a magical vegetable that contains several vitamins plus minerals like potassium and folate. It also can naturally cleanse the digestive system of uric acid.
Ginger contains chemicals that work well for our gut health and prevent various gastric ailments like constipation, dyspepsia, belching, bloating, gastritis, epigastric discomfort, and gastric ulcerations, indigestion, nausea, and vomiting.
Apples are good for weight loss and boost your immune system. Also, it promotes good gut bacteria that help to improve our digestive function.
A pinch of cayenne pepper will make your juice more flavorful, work as a detoxifier, and supports weight loss.
Nut milk can be the healthiest drink in the juice cleanse diet. Nut milk low in calories and sugar, so it does not contain any risk of gain your weight during the diet. Also, you can prepare nut milk easily with your best Vitamix juicer blender.
But be sure to don’t consume any store brought almond milk, because those contain a thick beverage stabilizer known as carrageenan. By drinking that milk can cause gastrointestinal inflammation and contribute to cancer.
Vitamix Green Juice
- Powerful Vitamix Blender With Ice Crushing Ability
Types Of Ingredients
- 4 cups of drinking water
- 1 large apple
- 1 medium-size banana (peeled)
- 1 large orange
- 1 handful of kale or spinach
- A little piece of ginger
- half lemon juice
- 1 tablespoon chia seed
- 3 cups ice
- Put all the ingredients into your vitamix blender
- Then blend them for approximately 90 sec
- Now pour into a glasses
- Then what! Enjoy
“The secret of health for both mind and body is not to mourn for the past, not to worry about the future, or not to anticipate troubles, but to live in the present moment wisely and earnestly.” – Wise Man